{"id":13219,"date":"2020-12-13T11:42:34","date_gmt":"2020-12-13T09:42:34","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=13219"},"modified":"2020-12-13T11:42:34","modified_gmt":"2020-12-13T09:42:34","slug":"zygoyri-sti-gastra","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2020\/12\/zygoyri-sti-gastra\/","title":{"rendered":"\u0396\u03c5\u03b3\u03bf\u03cd\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1"},"content":{"rendered":"<div class=\"bi6gxh9e\"><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql rrkovp55 jq4qci2q a3bd9o3v knj5qynh oo9gr5id\">\u039c\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03b7\u0301, \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03b7\u0301 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b7\u0301 \u03bc\u03b5 \u03b1\u03c1\u03bd\u03b9\u0301 \u03b6\u03c5\u03b3\u03bf\u03c5\u0301\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b1\u0301\u03c3\u03c4\u03c1\u03b1!<\/span><\/div>\n<div class=\"bi6gxh9e\">\n<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql rrkovp55 jq4qci2q a3bd9o3v knj5qynh oo9gr5id\">\u03a4\u03bf \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03bf\u0301\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03c1\u03b5\u0301\u03b1\u03c2 \u03b3\u03b9\u0301\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03bf\u03c5\u03ba\u03bf\u03c5\u0301\u03bc\u03b9 \u03c0\u03bf\u03c5 \u03bb\u03b9\u03c9\u0301\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u0301\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03b5\u0301\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03b5\u03b9\u03c3\u03c0\u03c1\u03b1\u0301\u03be\u03b5\u03c4\u03b5 \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03b7\u0301\u03c1\u03b9\u03b1 \u03b1\u03c0\u03bf\u0301 \u03bf\u0301\u03bb\u03bf\u03c5\u03c2!<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13222 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n-300x177.jpg\" alt=\"\" width=\"300\" height=\"177\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n-300x177.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n-1024x605.jpg 1024w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n-100x59.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n-768x454.jpg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n-1536x908.jpg 1536w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n-270x160.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130728827_217714986391736_1403509220277642925_n.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div><\/div>\n<h3>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13220 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2020\/12\/130822809_313082153202726_7958470523225857370_n-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130822809_313082153202726_7958470523225857370_n-300x188.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130822809_313082153202726_7958470523225857370_n-100x63.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130822809_313082153202726_7958470523225857370_n-270x169.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2020\/12\/130822809_313082153202726_7958470523225857370_n.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/h3>\n<p>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2,\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03cc\u03bb\u03bf \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<br \/>\n\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03b6\u03c5\u03b3\u03bf\u03cd\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c1\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1.<br \/>\n\u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b2\u03b9\u03bd\u03c4\u03b5\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af:<\/p>\n<p><iframe loading=\"lazy\" title=\"\u0396\u03c5\u03b3\u03bf\u03cd\u03c1\u03b9 \u03c3\u03c4\u03b7 \u0393\u03ac\u03c3\u03c4\u03c1\u03b1 | \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 | XmasFOODs\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Z6EEQmr6Q70?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 <span style=\"color: #ff99cc;\"><a style=\"color: #ff99cc;\" href=\"https:\/\/www.facebook.com\/groups\/1238076986271011\/permalink\/3703466769732008\/\">\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2<\/a><\/span> \u03ba\u03b1\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCjosAIopds2qopj5yR7FyIg\"><span style=\"color: #ff99cc;\">Mageirikes Diadromes Cooking Chef<\/span><\/a><br \/>\n<h3 class=\"likeheader\"><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ba\u03ac\u03bd\u03b5 like \u03c3\u03c4\u03bf <a href=\"https:\/\/www.facebook.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Facebook<\/a> \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <a href=\"https:\/\/www.instagram.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Instagram<\/a>!!!<\/strong><\/h3><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03b7\u0301, \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03b7\u0301 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b7\u0301 \u03bc\u03b5 \u03b1\u03c1\u03bd\u03b9\u0301 \u03b6\u03c5\u03b3\u03bf\u03c5\u0301\u03c1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b1\u0301\u03c3\u03c4\u03c1\u03b1! \u03a4\u03bf \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03bf\u0301\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03c1\u03b5\u0301\u03b1\u03c2 \u03b3\u03b9\u0301\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03bf\u03c5\u03ba\u03bf\u03c5\u0301\u03bc\u03b9 \u03c0\u03bf\u03c5 \u03bb\u03b9\u03c9\u0301\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u0301\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03b5\u0301\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03b5\u03b9\u03c3\u03c0\u03c1\u03b1\u0301\u03be\u03b5\u03c4\u03b5 \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03b7\u0301\u03c1\u03b9\u03b1 \u03b1\u03c0\u03bf\u0301 \u03bf\u0301\u03bb\u03bf\u03c5\u03c2! &nbsp; \u03a5\u03bb\u03b9\u03ba\u03ac: \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7: \u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2,\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2020\/12\/zygoyri-sti-gastra\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":13223,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[7174,3311,5777,7172,7168,7170,7169,7171,4563,5747,7173],"class_list":["post-13219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-arni-zygoyri","tag-3311","tag-giortines-syntages","tag-zygoyri-me-lachanika","tag-zygoyri-sti-gastra","tag-zygoyri-syntages","tag-kyriakatikes-syntages","tag-mageiriki","tag-syntages","tag-christoygenniatikes-syntages","tag-christoygenniatiko-zygoyri"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/13219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=13219"}],"version-history":[{"count":2,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/13219\/revisions"}],"predecessor-version":[{"id":13229,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/13219\/revisions\/13229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/13223"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=13219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=13219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=13219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}