{"id":14565,"date":"2025-05-28T10:42:36","date_gmt":"2025-05-28T07:42:36","guid":{"rendered":"https:\/\/www.minimalista.gr\/blog\/?p=14565"},"modified":"2025-12-28T14:44:13","modified_gmt":"2025-12-28T12:44:13","slug":"%f0%9f%8d%93-cheesecake-choris-enoches-i-healthy-apolafsi-tou-ka","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2025\/05\/%f0%9f%8d%93-cheesecake-choris-enoches-i-healthy-apolafsi-tou-ka\/","title":{"rendered":"\ud83c\udf53 Cheesecake \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 \u2013 \u03b7 healthy \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd"},"content":{"rendered":"<p data-start=\"227\" data-end=\"440\">\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u2014 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc. \u0393\u03b9\u03b1\u03c4\u03af \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 <strong data-start=\"358\" data-end=\"392\">\u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc, \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03cc cheesecake<\/strong> \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2&#8230; \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2!<\/p>\n<p data-start=\"442\" data-end=\"700\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 <strong data-start=\"472\" data-end=\"507\">\u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03bf, \u03c6\u03c1\u03bf\u03c5\u03c4\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc<\/strong> \u2014 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc. \u039a\u03b1\u03b9 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc, \u03c3\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 <strong data-start=\"580\" data-end=\"602\">healthy cheesecake<\/strong>, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1, \u03c4\u03b9\u03c2 \u03c6\u03af\u03bb\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ae craving \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u2728<\/p>\n<p data-start=\"442\" data-end=\"700\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14567 size-full\" src=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/Strawberry-Cheesecake-Recipe.jpg\" alt=\"\" width=\"736\" height=\"1104\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/Strawberry-Cheesecake-Recipe.jpg 736w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/Strawberry-Cheesecake-Recipe-200x300.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/Strawberry-Cheesecake-Recipe-683x1024.jpg 683w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n<hr data-start=\"702\" data-end=\"705\" \/>\n<h3 data-start=\"707\" data-end=\"729\"><strong>\u2705 \u03a4\u03b9 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c2<\/strong><\/h3>\n<h4 data-start=\"731\" data-end=\"751\">\ud83d\udd38 <strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7:<\/strong><\/h4>\n<ul data-start=\"752\" data-end=\"884\">\n<li data-start=\"752\" data-end=\"800\">\n<p data-start=\"754\" data-end=\"800\">150 \u03b3\u03c1. \u03b2\u03c1\u03ce\u03bc\u03b7 (\u03ae \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7)<\/p>\n<\/li>\n<li data-start=\"801\" data-end=\"830\">\n<p data-start=\"803\" data-end=\"830\">2 \u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2<\/p>\n<\/li>\n<li data-start=\"831\" data-end=\"866\">\n<p data-start=\"833\" data-end=\"866\">2 \u03ba.\u03c3. \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03ae \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf)<\/p>\n<\/li>\n<li data-start=\"867\" data-end=\"884\">\n<p data-start=\"869\" data-end=\"884\">1\/2 \u03ba.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"886\" data-end=\"908\">\ud83d\udd38 <strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1:<\/strong><\/h4>\n<ul data-start=\"909\" data-end=\"1091\">\n<li data-start=\"909\" data-end=\"941\">\n<p data-start=\"911\" data-end=\"941\">400 \u03b3\u03c1. \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2%<\/p>\n<\/li>\n<li data-start=\"942\" data-end=\"997\">\n<p data-start=\"944\" data-end=\"997\">200 \u03b3\u03c1. \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1 light (\u03c4\u03cd\u03c0\u03bf\u03c5 Philadelphia Balance)<\/p>\n<\/li>\n<li data-start=\"998\" data-end=\"1021\">\n<p data-start=\"1000\" data-end=\"1021\">2-3 \u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b9 \u03ae \u03b1\u03b3\u03b1\u03cd\u03b7<\/p>\n<\/li>\n<li data-start=\"1022\" data-end=\"1054\">\n<p data-start=\"1024\" data-end=\"1054\">1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ae \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/p>\n<\/li>\n<li data-start=\"1055\" data-end=\"1091\">\n<p data-start=\"1057\" data-end=\"1091\">\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 1\/2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1093\" data-end=\"1116\">\ud83d\udd38 <strong>\u0393\u03b9\u03b1 \u03c4\u03bf topping:<\/strong><\/h4>\n<ul data-start=\"1117\" data-end=\"1226\">\n<li data-start=\"1117\" data-end=\"1175\">\n<p data-start=\"1119\" data-end=\"1175\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 (\u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1, \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03b1 \u03ba.\u03bb\u03c0.)<\/p>\n<\/li>\n<li data-start=\"1176\" data-end=\"1226\">\n<p data-start=\"1178\" data-end=\"1226\">1 \u03ba.\u03b3. \u03bc\u03ad\u03bb\u03b9 \u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03b1\u03bb\u03ac\u03b4\u03b1<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1228\" data-end=\"1231\" \/>\n<h3 data-start=\"1233\" data-end=\"1248\"><strong>\ud83e\udd44 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/h3>\n<ol data-start=\"1250\" data-end=\"1983\">\n<li data-start=\"1250\" data-end=\"1476\">\n<p data-start=\"1253\" data-end=\"1476\"><strong data-start=\"1253\" data-end=\"1274\">\u0395\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b5 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7:<\/strong><br data-start=\"1274\" data-end=\"1277\" \/>\u03a4\u03c1\u03af\u03c8\u03b5 \u03c4\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03ae \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c3\u03c4\u03bf multi. \u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03ad \u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9, \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1. \u03a3\u03c4\u03c1\u03ce\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c4\u03b1\u03c8\u03af \u03ae \u03c6\u03cc\u03c1\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ce\u03bc\u03b5\u03bd\u03bf \u03c0\u03ac\u03c4\u03bf, \u03c0\u03af\u03b5\u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<\/li>\n<li data-start=\"1478\" data-end=\"1686\">\n<p data-start=\"1481\" data-end=\"1686\"><strong data-start=\"1481\" data-end=\"1502\">\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1:<\/strong><br data-start=\"1502\" data-end=\"1505\" \/>\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9, \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03af\u03b1, \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b3\u03bb\u03cd\u03ba\u03b1 \u03c3\u03c4\u03b1 \u03b3\u03bf\u03cd\u03c3\u03c4\u03b1 \u03c3\u03bf\u03c5.<\/p>\n<\/li>\n<li data-start=\"1688\" data-end=\"1840\">\n<p data-start=\"1691\" data-end=\"1840\"><strong data-start=\"1691\" data-end=\"1715\">\u03a3\u03c4\u03ae\u03c3\u03b5 \u03c4\u03bf cheesecake:<\/strong><br data-start=\"1715\" data-end=\"1718\" \/>\u03a1\u03af\u03be\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03c0\u03bb\u03c9\u03c3\u03ad \u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1. \u0392\u03ac\u03bb\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 <strong data-start=\"1797\" data-end=\"1819\">\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 3 \u03ce\u03c1\u03b5\u03c2<\/strong> \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/p>\n<\/li>\n<li data-start=\"1842\" data-end=\"1983\">\n<p data-start=\"1845\" data-end=\"1983\"><strong data-start=\"1845\" data-end=\"1862\">Topping time:<\/strong><br data-start=\"1862\" data-end=\"1865\" \/>\u03a3\u03c4\u03cc\u03bb\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9, \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2, \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03ad\u03bb\u03b9 \u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03bb\u03ac\u03bc\u03c8\u03b7. \u0391\u03c5\u03c4\u03cc \u03ae\u03c4\u03b1\u03bd! \ud83d\udcab<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"422\" data-end=\"455\">\ud83e\udde1<strong> \u0391\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2!<\/strong><\/h3>\n<p data-start=\"457\" data-end=\"673\">\u0388\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 <strong data-start=\"501\" data-end=\"546\">\u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03b2\u03b1\u03c1\u03b9\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>.<br data-start=\"547\" data-end=\"550\" \/>\u038c,\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf.<\/p>\n<p data-start=\"457\" data-end=\"673\">\ud83d\udcf2 <strong data-start=\"2688\" data-end=\"2795\">\u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf Instagram &amp; Facebook \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 healthy \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2!<\/strong><br data-start=\"2795\" data-end=\"2798\" \/>\u2192 Instagram: <a class=\"\" href=\"https:\/\/www.instagram.com\/minimalista.gr\" target=\"_new\" rel=\"noopener\" data-start=\"2811\" data-end=\"2870\">@minimalista.gr<\/a><br data-start=\"2870\" data-end=\"2873\" \/>\u2192 Facebook: <a class=\"\" href=\"https:\/\/www.facebook.com\/minimalista.gr\" target=\"_new\" rel=\"noopener\" data-start=\"2885\" data-end=\"2955\">facebook.com\/minimalista.gr<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14568 size-full\" src=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/AI-Foodillustration.jpg\" alt=\"\" width=\"736\" height=\"1250\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/AI-Foodillustration.jpg 736w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/AI-Foodillustration-177x300.jpg 177w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2025\/05\/AI-Foodillustration-603x1024.jpg 603w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u2014 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc. \u0393\u03b9\u03b1\u03c4\u03af \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc, \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03cc cheesecake \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2&#8230; \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2! \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03bf, \u03c6\u03c1\u03bf\u03c5\u03c4\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u2014 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc. \u039a\u03b1\u03b9 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc, \u03c3\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2025\/05\/%f0%9f%8d%93-cheesecake-choris-enoches-i-healthy-apolafsi-tou-ka\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":14566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[7863,7856,7866,7862,7771,7864,738,5501,7859,3837,7861,7860,7858,7857,7865],"class_list":["post-14565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-fit-","tag-healthy-cheesecake","tag-healthy-dessert","tag-light-cheesecake","tag-minimalista-","tag-summer-dessert","tag-738","tag-glyka-choris-psisimo","tag-7859","tag-drosero-glyko","tag-7861","tag-7860","tag-7858","tag-7857","tag-7865"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/14565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=14565"}],"version-history":[{"count":5,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/14565\/revisions"}],"predecessor-version":[{"id":14573,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/14565\/revisions\/14573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/14566"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=14565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=14565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=14565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}