{"id":16333,"date":"2026-01-18T19:01:29","date_gmt":"2026-01-18T17:01:29","guid":{"rendered":"https:\/\/www.minimalista.gr\/blog\/?p=16333"},"modified":"2026-01-18T19:01:29","modified_gmt":"2026-01-18T17:01:29","slug":"zabonotyropita-choris-fyllo-i-pio-apli-spitiki-syntagi","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2026\/01\/zabonotyropita-choris-fyllo-i-pio-apli-spitiki-syntagi\/","title":{"rendered":"\u0396\u03b1\u03bc\u03c0\u03bf\u03bd\u03bf\u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cd\u03bb\u03bb\u03bf: \u03b7 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ae \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae"},"content":{"rendered":"<p data-start=\"213\" data-end=\"443\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 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\u03b2\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p data-start=\"445\" data-end=\"609\">\u0391\u03c5\u03c4\u03ae \u03b7 \u03b6\u03b1\u03bc\u03c0\u03bf\u03bd\u03bf\u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc.<br data-start=\"499\" data-end=\"502\" \/>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03c8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c0\u03c1\u03b9\u03bd \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u00ab\u03ba\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7\u00bb.<\/p>\n<hr data-start=\"611\" data-end=\"614\" \/>\n<h2 data-start=\"616\" data-end=\"653\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c0\u03af\u03c4\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03ac\u03bd\u03c4\u03b1<\/strong><\/h2>\n<p data-start=\"655\" data-end=\"704\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 fancy.<br data-start=\"671\" data-end=\"674\" \/>\u0394\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9.<\/p>\n<p data-start=\"706\" data-end=\"880\">\u0395\u03af\u03bd\u03b1\u03b9 <strong data-start=\"712\" data-end=\"722\">\u03b1\u03c6\u03c1\u03ac\u03c4\u03b7<\/strong>, <strong data-start=\"724\" data-end=\"735\">\u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 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https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2026\/01\/Easy-Ham-Egg-Cheese-Puff-Pastries-225x300.jpg 225w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n<hr data-start=\"882\" data-end=\"885\" \/>\n<h2><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong><\/h2>\n<p data-start=\"898\" data-end=\"921\"><em data-start=\"898\" data-end=\"921\">(\u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b1\u03c8\u03af)<\/em><\/p>\n<ul data-start=\"923\" data-end=\"1257\">\n<li data-start=\"923\" data-end=\"933\">\n<p data-start=\"925\" data-end=\"933\">4 \u03b1\u03c5\u03b3\u03ac<\/p>\n<\/li>\n<li data-start=\"935\" data-end=\"958\">\n<p data-start=\"937\" data-end=\"958\">200 \u03b3\u03c1. \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b3\u03ac\u03bb\u03b1<\/p>\n<\/li>\n<li data-start=\"960\" data-end=\"994\">\n<p data-start=\"962\" data-end=\"994\">1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 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\u03c5\u03bb\u03b9\u03ba\u03ac.<\/p>\n<p data-start=\"1617\" data-end=\"1695\">\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bb\u03b1\u03b4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03b9\u03c3\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1.<\/p>\n<p data-start=\"1697\" data-end=\"1804\">\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 <strong data-start=\"1735\" data-end=\"1744\">180\u00b0C<\/strong> \u03b3\u03b9\u03b1 <strong data-start=\"1749\" data-end=\"1764\">40\u201345 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong>, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c9\u03c1\u03b1\u03af\u03bf \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1.<\/p>\n<p data-start=\"1806\" data-end=\"1851\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5.<\/p>\n<hr data-start=\"1853\" data-end=\"1856\" \/>\n<h2 data-start=\"1858\" data-end=\"1877\"><strong>\u03a4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc<\/strong><\/h2>\n<p data-start=\"1879\" data-end=\"1895\">\u03a4\u03bf <strong data-start=\"1882\" data-end=\"1894\">\u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/strong>.<\/p>\n<p data-start=\"1897\" data-end=\"2011\">\u039a\u03c1\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03b1\u03c6\u03c1\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1.<br data-start=\"1959\" data-end=\"1962\" \/>\u0394\u03b5\u03bd \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03b5\u03b9, \u03b4\u03b5\u03bd \u03b2\u03b1\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c8\u03c9\u03bc\u03af.<\/p>\n<hr data-start=\"2013\" data-end=\"2016\" \/>\n<h3 data-start=\"2018\" data-end=\"2036\"><strong>MiNiMALiSTA tip<\/strong><\/h3>\n<p data-start=\"2038\" data-end=\"2182\"><strong data-start=\"2038\" data-end=\"2055\">Extra Crunch:<\/strong> \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03ae \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c3\u03bf\u03c5\u03c6\u03bb\u03ad.<\/p>\n<p data-start=\"2184\" data-end=\"2302\"><strong data-start=\"2184\" data-end=\"2203\">The Veggie Way:<\/strong> \u0391\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c6\u03b1\u03bd \u03c4\u03bf\u03c5 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03c3\u03ad \u03c4\u03bf \u03bc\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ae \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1.<\/p>\n<p data-start=\"2304\" data-end=\"2377\"><strong data-start=\"2304\" data-end=\"2320\">The Serving:<\/strong> \u03a4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c7\u03bb\u03b9\u03b1\u03c1\u03ae, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03c2.<\/p>\n<hr data-start=\"2379\" data-end=\"2382\" \/>\n<p data-start=\"2384\" data-end=\"2525\"><strong data-start=\"2384\" data-end=\"2393\">Note:<\/strong> \u0391\u03c5\u03c4\u03ae \u03b7 \u03c0\u03af\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf lunchbox \u03c4\u03bf\u03c5 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03bd\u03b1\u03ba \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ae \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03af\u03bb\u03b5\u03c2 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5.<\/p>\n<p>\ud83d\udccc <strong>\u0394\u03b5\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf Minimalista<\/strong><\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.minimalista.gr\/blog\/2026\/01\/makaronada-fournou-me-saltsa-ntomatas-kai-liomeno-tyri\/\">\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af<\/a><\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.minimalista.gr\/blog\/2026\/01\/epochika-frouta-lachanika-ianouariou-me-spitiki-kotosoupa-tsai-tzintzer-lemoni\/\">\u0395\u03c0\u03bf\u03c7\u03b9\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 &amp; \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03c4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03ac\u03b9 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/a><\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.minimalista.gr\/blog\/2025\/09\/bares-dimitriakon-spitikes-energei\/\">\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16340 size-full\" src=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2026\/01\/Discover-45-Easy-Animal-Based-Carnivore-Crockpot-Recipes-_-Piersey.jpg\" alt=\"\" width=\"700\" height=\"1130\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2026\/01\/Discover-45-Easy-Animal-Based-Carnivore-Crockpot-Recipes-_-Piersey.jpg 700w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2026\/01\/Discover-45-Easy-Animal-Based-Carnivore-Crockpot-Recipes-_-Piersey-186x300.jpg 186w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2026\/01\/Discover-45-Easy-Animal-Based-Carnivore-Crockpot-Recipes-_-Piersey-634x1024.jpg 634w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b2\u03bf\u03c5\u03bd\u03cc, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc, \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c1\u03ad\u03bd\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7.\u03a4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03bb\u03ae, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03c4\u03af\u03bc\u03b9\u03b1. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cd\u03bb\u03bb\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b6\u03b1\u03bc\u03c0\u03bf\u03bd\u03bf\u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc.\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03c8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b1\u03c8\u03af&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2026\/01\/zabonotyropita-choris-fyllo-i-pio-apli-spitiki-syntagi\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":16338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[7772,9969,9964,7990,1273,9961,9963,9959,9958,9820,9967,9966,9960,8896,8756,9962,9818,9968,9965,9970],"class_list":["post-16333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-comfort-food","tag-lunchbox-syntages","tag-grigori-pita","tag-7990","tag-1273","tag-efkoli-zabonotyropita","tag-efkoli-pita","tag-zabonotyropita","tag-zabonotyropita-choris-fyllo","tag-kathimerino-fagito","tag-pita-se-ena-bol","tag-pita-sto-tapsi","tag-pita-choris-fyllo","tag-8896","tag-8756","tag-spitiki-zabonotyropita","tag-syntages-fournou","tag-syntages-choris-fyllo","tag-syntagi-pitas","tag-fagito-gia-to-grafeio"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/16333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=16333"}],"version-history":[{"count":5,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/16333\/revisions"}],"predecessor-version":[{"id":16341,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/16333\/revisions\/16341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/16338"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=16333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=16333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=16333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}