{"id":2021,"date":"2017-06-06T10:11:10","date_gmt":"2017-06-06T07:11:10","guid":{"rendered":"https:\/\/www.cestlaevi.gr\/?p=2021"},"modified":"2025-12-28T14:44:08","modified_gmt":"2025-12-28T12:44:08","slug":"ftiaxe-pagoto-santouits-se-5","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2017\/06\/ftiaxe-pagoto-santouits-se-5\/","title":{"rendered":"\u03a6\u03a4\u0399\u0391\u039e\u0395 \u03a0\u0391\u0393\u03a9\u03a4\u039f \u03a3\u0391\u039d\u03a4\u039f\u03a5\u03aa\u03a4\u03a3 \u03a3\u0395 5′"},"content":{"rendered":"

\u03a4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03c2 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/a>!<\/p>\n

\u03a5\u039b\u0399\u039a\u0391:<\/b><\/p>\n

– 1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1
\n– 1 \u03ba\u03bf\u03c5\u03c4\u03af \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03cd \u039c\u03cc\u03c1\u03c6\u03b1\u03c4
\n– 1 \u03b3\u03ac\u03bb\u03b1 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad
\n– 2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2
\n– 2 \u03c0\u03b1\u03ba\u03ad\u03c4\u03b1 \u03c0\u03c4\u03b9 \u2013 \u03bc\u03c0\u03b5\u03c1 \u03c3\u03b5 \u03cc,\u03c4\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5
\n(\u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03ac, \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1) \u03ae \u03c4\u03cd\u03c0\u03bf\u03c5 Digestive
\n– \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u0393\u03b9\u03ce\u03c4\u03b7\u03c2<\/p>\n

\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:<\/b><\/p>\n

\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03cc\u03c1\u03c6\u03b1\u03c4, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ac \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2. \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5. \u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03b5\u03b9\u03c1\u03ac, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03ac\u03bb\u03b9 \u03b1\u03c0\u03bf \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1. \u0391\u03bd \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c1\u03ad\u03bd\u03c4\u03b1 \u03ae \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5! \u03a4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1, \u03cc\u03c3\u03bf \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/p>\n

\u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!!!<\/b><\/p>\n

\"\"<\/b><\/p>\n

 <\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n

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Save<\/span><\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n

Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u03a4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03c2 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03ca\u03c4\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae! \u03a5\u039b\u0399\u039a\u0391: – 1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1 – 1 \u03ba\u03bf\u03c5\u03c4\u03af \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03cd \u039c\u03cc\u03c1\u03c6\u03b1\u03c4 – 1 \u03b3\u03ac\u03bb\u03b1 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad – 2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2 – 2 \u03c0\u03b1\u03ba\u03ad\u03c4\u03b1 \u03c0\u03c4\u03b9 \u2013 \u03bc\u03c0\u03b5\u03c1 \u03c3\u03b5 \u03cc,\u03c4\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 (\u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03ac, \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1) \u03ae \u03c4\u03cd\u03c0\u03bf\u03c5 Digestive – \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u0393\u03b9\u03ce\u03c4\u03b7\u03c2 \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397: \u03a3\u03b5… \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":2098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[1434,1435,1436,1437,1438,1439,1440,1441,1442,1443,1444,1445,1446,1447,1448,1449,1450],"class_list":["post-2021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-1434","tag-1435","tag-1436","tag-1437","tag-1438","tag-1439","tag-1440","tag-1441","tag-1442","tag-1443","tag-1444","tag-1445","tag-1446","tag-1447","tag-1448","tag-1449","tag-1450"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=2021"}],"version-history":[{"count":1,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2021\/revisions"}],"predecessor-version":[{"id":15956,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2021\/revisions\/15956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/2098"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=2021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=2021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=2021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}