{"id":2189,"date":"2017-06-23T17:14:15","date_gmt":"2017-06-23T14:14:15","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=2189"},"modified":"2025-12-28T14:44:08","modified_gmt":"2025-12-28T12:44:08","slug":"aigaiopelagitiki-makaronada","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2017\/06\/aigaiopelagitiki-makaronada\/","title":{"rendered":"\u0391\u0399\u0393\u0391\u0399\u039f\u03a0\u0395\u039b\u0391\u0393\u0399\u03a4\u0399\u039a\u0397 \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u0394\u0391"},"content":{"rendered":"<p>\u039a\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd <a href=\"https:\/\/www.minimalista.gr\/category\/%ce%bd%ce%bf%cf%83%cf%84%ce%b9%ce%bc%ce%b5%cf%83-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%b5%cf%83\/\">\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/a>, \u03c3\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03b7 \u03cc\u03c1\u03b5\u03be\u03b7! \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!<\/p>\n<p><strong>\u03a5\u039b\u0399\u039a\u0391:<\/strong><br \/>\n&#8211; 8 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2<br \/>\n&#8211; 2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<br \/>\n&#8211; 1 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf 6<br \/>\n&#8211; 80 \u03b3\u03c1. \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<br \/>\n&#8211; 2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1<br \/>\n&#8211; 1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n&#8211; 4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd<br \/>\n&#8211; 50 ml \u03bf\u03cd\u03b6\u03bf<br \/>\n&#8211; 40 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n&#8211; 1 \u03ba\u03cd\u03b2\u03bf\u03c2 knorr \u03b6\u03c9\u03bc\u03cc\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<br \/>\n&#8211; \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2231 size-full aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/06\/gftrgdsff_600_400_-1520156812.PNG.jpeg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/gftrgdsff_600_400_-1520156812.PNG.jpeg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/gftrgdsff_600_400_-1520156812.PNG-150x100.jpeg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/gftrgdsff_600_400_-1520156812.PNG-300x200.jpeg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/gftrgdsff_600_400_-1520156812.PNG-200x133.jpeg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/gftrgdsff_600_400_-1520156812.PNG-250x167.jpeg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong><br \/>\n\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:<\/strong><br \/>\n\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03b5\u03b9, \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac. \u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bf\u03cd\u03b6\u03bf, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cd\u03b2\u03bf \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 5-6 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5!<br \/>\n<strong>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2233 size-full aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/06\/pasta-with-shrimp.jpg\" alt=\"\" width=\"620\" height=\"350\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/pasta-with-shrimp.jpg 620w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/pasta-with-shrimp-150x85.jpg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/pasta-with-shrimp-300x169.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/pasta-with-shrimp-600x339.jpg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/pasta-with-shrimp-200x113.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/06\/pasta-with-shrimp-250x141.jpg 250w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c3\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03b7 \u03cc\u03c1\u03b5\u03be\u03b7! \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7! \u03a5\u039b\u0399\u039a\u0391: &#8211; 8 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 &#8211; 2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 &#8211; 1 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf 6 &#8211; 80 \u03b3\u03c1. \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 &#8211; 2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 &#8211; 1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf &#8211; 4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd &#8211; 50 ml \u03bf\u03cd\u03b6\u03bf &#8211; 40 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8211; 1 \u03ba\u03cd\u03b2\u03bf\u03c2 knorr&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2017\/06\/aigaiopelagitiki-makaronada\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":2274,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[1528,1530,1537,1527,1532,1533,1534,1531,1535,1536,1529],"class_list":["post-2189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-1528","tag-1530","tag-1537","tag-1527","tag-1532","tag-1533","tag-1534","tag-1531","tag-1535","tag-1536","tag-1529"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=2189"}],"version-history":[{"count":1,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2189\/revisions"}],"predecessor-version":[{"id":15964,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2189\/revisions\/15964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/2274"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}