{"id":2398,"date":"2017-07-24T16:54:37","date_gmt":"2017-07-24T13:54:37","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=2398"},"modified":"2025-12-28T14:44:08","modified_gmt":"2025-12-28T12:44:08","slug":"melopita-sifnou","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2017\/07\/melopita-sifnou\/","title":{"rendered":"\u039c\u0395\u039b\u039f\u03a0\u0399\u03a4\u0391 \u03a3\u0399\u03a6\u039d\u039f\u03a5"},"content":{"rendered":"<p>\u0397 \u03a3\u03af\u03c6\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03b1\u03b4\u03af\u03c4\u03b9\u03ba\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2! \u03a4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03ac \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf! \u039c\u03b9\u03b1 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7<a href=\"https:\/\/www.minimalista.gr\/category\/%ce%bd%ce%bf%cf%83%cf%84%ce%b9%ce%bc%ce%b5%cf%83-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%b5%cf%83\/\"> \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/a> \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1.<\/p>\n<p><span style=\"color: #993366;\"><strong>\u03a5\u039b\u0399\u039a\u0391:<\/strong><\/span><br \/>\n&#8211; 1 \u03ba\u03b9\u03bb\u03cc \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf<br \/>\n&#8211; 6 \u03b1\u03c5\u03b3\u03ac<br \/>\n&#8211; 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bc\u03ad\u03bb\u03b9<br \/>\n&#8211; 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br \/>\n&#8211; \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<br \/>\n&#8211; \u03bb\u03af\u03b3\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n<p><span style=\"color: #993366;\"><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:<\/strong><\/span><br \/>\n\u03a4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9. \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bb\u03b5\u03af\u03bf \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af, \u03c4\u03bf \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180-200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03ce\u03c1\u03b1. \u039b\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 2-3&#8242; \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5.<br \/>\n\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2401 size-full aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/07\/c53e524a1961cfdf0fb5f989c336c6c8.jpg\" alt=\"\" width=\"600\" height=\"315\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/07\/c53e524a1961cfdf0fb5f989c336c6c8.jpg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/07\/c53e524a1961cfdf0fb5f989c336c6c8-150x79.jpg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/07\/c53e524a1961cfdf0fb5f989c336c6c8-300x158.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/07\/c53e524a1961cfdf0fb5f989c336c6c8-200x105.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/07\/c53e524a1961cfdf0fb5f989c336c6c8-250x131.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a3\u03af\u03c6\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03b1\u03b4\u03af\u03c4\u03b9\u03ba\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2! \u03a4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03ac \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf! \u039c\u03b9\u03b1 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1. \u03a5\u039b\u0399\u039a\u0391: &#8211; 1 \u03ba\u03b9\u03bb\u03cc \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf &#8211; 6 \u03b1\u03c5\u03b3\u03ac &#8211; 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bc\u03ad\u03bb\u03b9 &#8211; 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 &#8211; \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 &#8211; \u03bb\u03af\u03b3\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397: \u03a4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2017\/07\/melopita-sifnou\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":2400,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[1639,1638,737,1633,1636,1634,1635,1637],"class_list":["post-2398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-1639","tag-1638","tag-737","tag-1633","tag-1636","tag-1634","tag-1635","tag-1637"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=2398"}],"version-history":[{"count":1,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2398\/revisions"}],"predecessor-version":[{"id":15973,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2398\/revisions\/15973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/2400"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=2398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=2398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=2398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}