{"id":2405,"date":"2017-10-18T11:47:39","date_gmt":"2017-10-18T08:47:39","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=2405"},"modified":"2019-01-09T18:55:52","modified_gmt":"2019-01-09T16:55:52","slug":"stop-stoys-ponoys-periodoy","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2017\/10\/stop-stoys-ponoys-periodoy\/","title":{"rendered":"STOP \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5!"},"content":{"rendered":"<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae \u03c7\u03ce\u03c1\u03b1. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c0\u03cc\u03bd\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c1\u03c1\u03c5\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ac <a href=\"https:\/\/www.minimalista.gr\/2017\/10\/%ce%bc%ce%b1%cf%83%cf%84%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%b1-%cf%80%cf%81%ce%bf%ce%bb%ce%b7%cf%88%ce%b7-%ce%ba%ce%b1%cf%81%ce%ba%ce%b9%ce%bd%ce%bf%cf%85-%cf%84%ce%bf%cf%85-%ce%bc%ce%b1%cf%83\/\">\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 <\/a>(\u03c0\u03c7. \u03b5\u03bd\u03b4\u03bf\u03bc\u03b7\u03c4\u03c1\u03af\u03c9\u03c3\u03b7) \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 \u03cc\u03c0\u03c9\u03c2:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11019 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/10\/ti-borei-na-kanei-i-diatrofi-gia-tous-ponous-periodou_14448_XL-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/ti-borei-na-kanei-i-diatrofi-gia-tous-ponous-periodou_14448_XL-300x150.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/ti-borei-na-kanei-i-diatrofi-gia-tous-ponous-periodou_14448_XL-100x50.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/ti-borei-na-kanei-i-diatrofi-gia-tous-ponous-periodou_14448_XL-768x384.jpg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/ti-borei-na-kanei-i-diatrofi-gia-tous-ponous-periodou_14448_XL-270x135.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/ti-borei-na-kanei-i-diatrofi-gia-tous-ponous-periodou_14448_XL.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a href=\"https:\/\/www.minimalista.gr\/2017\/08\/%ce%b7%ce%bc%ce%b9%ce%ba%cf%81%ce%b1%ce%bd%ce%b9%ce%b1-%cf%84%ce%b9-%ce%b5%ce%b9%ce%bd%ce%b1%ce%b9-%ce%ba%ce%b1%ce%b9-%cf%80%cf%89%cf%83-%ce%b1%ce%bd%cf%84%ce%b9%ce%bc%ce%b5%cf%84%cf%89%cf%80%ce%b9\/\"><span style=\"color: #ff0000;\"><strong>\u0394\u03b5\u03c2 \u03b5\u03b4\u03ce =&gt; \u0397\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b1 &#8211; \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 &amp; \u03c0\u03c9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9;<\/strong><\/span><\/a><\/p>\n<p><strong>&#8211; \u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b3\u03b9\u03b1 3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b5\u03bd\u03c4\u03c1\u03b9\u03b2\u03ae<\/strong> \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc <a href=\"https:\/\/www.minimalista.gr\/2017\/01\/%cf%84%ce%b1-%cf%80%ce%b5%ce%bd%cf%84%ce%b5-%ce%bc%ce%b1%ce%b3%ce%b9%ce%ba%ce%b1-%ce%bb%ce%b1%ce%b4%ce%b1%ce%ba%ce%b9%ce%b1\/\">\u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03ad\u03bb\u03b1\u03b9\u03bf<\/a> \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03c1\u03af\u03be\u03bf\u03c5\u03bc\u03b5 2-3 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n<p><strong>-\u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03c3\u03b1\u03b6 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac\u03c2<\/strong> \u03bc\u03b5 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ad\u03bb\u03b1\u03b9\u03bf \u03b2\u03ac\u03c3\u03b7\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c7. \u03c7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9, \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf, \u03b3\u03b5\u03c1\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bd\u03c4\u03b1.<\/p>\n<p><strong>&#8211; \u038c\u03c3\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03b2\u03b1\u03bb\u03c3\u03ac\u03bc\u03bf\u03c5<\/strong>, \u03ad\u03bd\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c6\u03c1\u03b5\u03bd\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03b3\u03bb\u03b1\u03bd\u03b4\u03af\u03bd\u03b7 &#8211; \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b9\u03c2 \u03c3\u03c5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03c4\u03b7\u03c2 \u03bc\u03ae\u03c4\u03c1\u03b1\u03c2.<\/p>\n<p><strong>&#8211; \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/strong> \u03c3\u03c4\u03b7 \u03c6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1, \u03c3\u03c4\u03bf <a href=\"https:\/\/www.minimalista.gr\/2017\/04\/%cf%84%cf%81%ce%bf%cf%86%ce%b5%cf%83-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%cf%85%ce%bd-%cf%83%cf%84%ce%b7%ce%bd-%ce%ba%ce%b1%cf%84%ce%b1%cf%80%ce%bf%ce%bb%ce%b5%ce%bc\/\">\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc<\/a>, \u03c3\u03c4\u03bf \u03c4\u03c3\u03ac\u03ca \u03ba\u03b1\u03b9 \u03cc\u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5! \u0397 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03c2 \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5.<\/p>\n<p><strong>&#8211; \u03a4\u03b9\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/strong><br \/>\n\u03a4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf.<br \/>\n\u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9, \u03bf\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ac \u03c3\u03b5 \u03ba\u03ac\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd.<br \/>\n\u03a4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03c5\u03b3\u03c1\u03ce\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf, \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1.<br \/>\n\u03a4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c93 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1. \u039a\u03b1\u03bb\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2, \u03bf \u03c4\u03cc\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2.<br \/>\n\u03a4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af.<\/p>\n<p><strong>&#8211; \u03a4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9:<\/strong><br \/>\n\u03a4\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 <a href=\"https:\/\/www.minimalista.gr\/category\/%ce%bd%ce%bf%cf%83%cf%84%ce%b9%ce%bc%ce%b5%cf%83-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%b5%cf%83\/\">\u03c6\u03b1\u03b3\u03b7\u03c4\u03ac<\/a> \u03ba\u03b1\u03b9 <a href=\"https:\/\/www.minimalista.gr\/2017\/05\/%ce%b4%cf%81%ce%bf%cf%83%ce%b9%cf%83%cf%84%ce%b9%ce%ba%ce%bf-%ce%b6%ce%b5%ce%bb%ce%b5-%ce%bc%ce%b5-%cf%86%cf%81%ce%b5%cf%83%ce%ba%ce%b1-%cf%86%cf%81%ce%bf%cf%85%cf%84%ce%b1\/\">\u03b3\u03bb\u03c5\u03ba\u03ac<\/a> (\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc, \u03b1\u03c2 \u03c6\u03ac\u03bc\u03b5 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf!).<br \/>\n\u03a4\u03bf \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03bb\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c5\u03be\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1.<br \/>\n\u03a4\u03b1 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03af\u03c0\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b6\u03c9\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03ad\u03c4\u03c3\u03b5\u03c2, \u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11016 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/10\/det_1-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/det_1-300x208.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/det_1-100x69.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/det_1-270x187.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/10\/det_1.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a href=\"https:\/\/www.minimalista.gr\/2018\/01\/%cf%80%cf%89%cf%83-%ce%bd%ce%b1-%ce%bd%ce%b9%ce%ba%ce%b7%cf%83%ce%b5%ce%b9%cf%83-%cf%84%ce%bf-%cf%83%cf%84%cf%81%ce%b5%cf%83-%cf%84%ce%b7%ce%bd-%ce%ba%ce%b1%cf%84%ce%b1%ce%b8%ce%bb%ce%b9%cf%88%ce%b7\/\"><span style=\"color: #ff0000;\"><strong>\u0394\u03b5\u03c2 \u03b5\u03b4\u03ce =&gt; \u03a0\u03c9\u03c2 \u03bd\u03b1 \u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 &amp; \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7;<\/strong><\/span><\/a><\/p>\n<h3 class=\"likeheader\"><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ba\u03ac\u03bd\u03b5 like \u03c3\u03c4\u03bf <a href=\"https:\/\/www.facebook.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Facebook<\/a> \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <a href=\"https:\/\/www.instagram.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Instagram<\/a>!!!<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae \u03c7\u03ce\u03c1\u03b1. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c0\u03cc\u03bd\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c1\u03c1\u03c5\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 (\u03c0\u03c7. \u03b5\u03bd\u03b4\u03bf\u03bc\u03b7\u03c4\u03c1\u03af\u03c9\u03c3\u03b7) \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 \u03cc\u03c0\u03c9\u03c2: \u0394\u03b5\u03c2 \u03b5\u03b4\u03ce =&gt; \u0397\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b1 &#8211; \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 &amp; \u03c0\u03c9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9; &#8211; \u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b3\u03b9\u03b1 3&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2017\/10\/stop-stoys-ponoys-periodoy\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":2408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1641,1642,1646,1643,1645,1640,1647,1644,1648],"class_list":["post-2405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diafora","tag-1641","tag-1642","tag-1646","tag-1643","tag-1645","tag-1640","tag-1647","tag-1644","tag-1648"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=2405"}],"version-history":[{"count":0,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/2405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/2408"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=2405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=2405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=2405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}