{"id":607,"date":"2017-02-07T17:13:15","date_gmt":"2017-02-07T15:13:15","guid":{"rendered":"http:\/\/www.minimalista.gr\/?p=607"},"modified":"2017-10-18T17:27:14","modified_gmt":"2017-10-18T14:27:14","slug":"607","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2017\/02\/607\/","title":{"rendered":"\u0395\u03a5\u039a\u039f\u039b\u0391 \u03a3\u039d\u0391\u039a \u0393\u0399\u0391 \u03a4\u039f \u03a3\u03a7\u039f\u039b\u0395\u0399\u039f"},"content":{"rendered":"<p>\u0388\u03bd\u03b1 <a href=\"https:\/\/www.minimalista.gr\/2017\/06\/%ce%b1%ce%b3%cf%87%cf%89%ce%b4%ce%b7%cf%83-%ce%bc%ce%b1%ce%bc%ce%b1-%cf%86%ce%bf%ce%b2%ce%b9%cf%83%ce%bc%ce%b5%ce%bd%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%b1\/\">\u03ac\u03b3\u03c7\u03bf\u03c2 <\/a>\u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc <strong>\u03ba\u03bf\u03bb\u03b1\u03c4\u03c3\u03b9\u03cc<\/strong> \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf! \u03a3\u03c0\u03b1\u03b6\u03bf\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b5\u03c2 <a href=\"https:\/\/www.minimalista.gr\/category\/%ce%bd%ce%bf%cf%83%cf%84%ce%b9%ce%bc%ce%b5%cf%83-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%b5%cf%83\/\">\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 <\/a>\u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 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\u03b5\u03bc\u03ac\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2 \u03b3\u03b9&#8217;\u03b1\u03c5\u03c4\u03cc \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c7\u03bf\u03c1\u03c4\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bc\u03ac\u03c2 \u03ae\u03c3\u03c5\u03c7\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-610 size-full\" src=\"http:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich.jpg\" width=\"940\" height=\"627\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich.jpg 940w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich-150x100.jpg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich-300x200.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich-768x512.jpg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich-600x400.jpg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich-200x133.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bread-food-salad-sandwich-250x167.jpg 250w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-611 size-full\" src=\"http:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/02\/bun-268237_960_720.jpg\" width=\"960\" height=\"635\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bun-268237_960_720.jpg 960w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bun-268237_960_720-150x99.jpg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bun-268237_960_720-300x198.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bun-268237_960_720-768x508.jpg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bun-268237_960_720-600x397.jpg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bun-268237_960_720-200x132.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/bun-268237_960_720-250x165.jpg 250w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u0388\u03bd\u03b1 <strong>\u03c3\u03c9\u03c3\u03c4\u03cc 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https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cf48c58e233e63186b1d438bc444522d_mg4788_2014072410127-200x133.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cf48c58e233e63186b1d438bc444522d_mg4788_2014072410127-250x166.jpg 250w\" sizes=\"auto, (max-width: 832px) 100vw, 832px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-613 size-full\" src=\"http:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/02\/pexels-photo-221150.jpeg\" width=\"940\" height=\"627\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/pexels-photo-221150.jpeg 940w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/pexels-photo-221150-150x100.jpeg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/pexels-photo-221150-300x200.jpeg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/pexels-photo-221150-768x512.jpeg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/pexels-photo-221150-600x400.jpeg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/pexels-photo-221150-200x133.jpeg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/pexels-photo-221150-250x167.jpeg 250w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>-\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03cc\u03c4\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c4\u03b1\u03c4\u03bf \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c5\u03b3\u03cc \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc, \u03bc\u03af\u03b1 \u03ae \u03b4\u03cd\u03bf 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\u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-615 size-full\" src=\"http:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278.jpeg\" width=\"940\" height=\"628\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278.jpeg 940w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278-150x100.jpeg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278-300x200.jpeg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278-768x513.jpeg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278-600x401.jpeg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278-200x134.jpeg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/cookies-baked-goods-frisch-chocolate-94278-250x167.jpeg 250w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-616 size-full\" src=\"http:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121.jpeg\" width=\"940\" height=\"627\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121.jpeg 940w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121-150x100.jpeg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121-300x200.jpeg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121-768x512.jpeg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121-600x400.jpeg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121-200x133.jpeg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/dumplings-dinner-polish-food-85121-250x167.jpeg 250w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ad\u03bd\u03b1 <strong>\u03c3\u03bd\u03b1\u03ba<\/strong> \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03bf\u03c5, \u03c0\u03c1\u03cc\u03c3\u03b5\u03be\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf &#8221;\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf&#8221; \u03ba\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c3\u03bd\u03b1\u03ba!<\/p>\n<h3 class=\"likeheader\"><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ba\u03ac\u03bd\u03b5 like \u03c3\u03c4\u03bf <a href=\"https:\/\/www.facebook.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Facebook<\/a> \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <a href=\"https:\/\/www.instagram.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Instagram<\/a>!!!<\/strong><\/h3>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ba\u03bf\u03bb\u03b1\u03c4\u03c3\u03b9\u03cc \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf! \u03a3\u03c0\u03b1\u03b6\u03bf\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b3\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03af\u03b4\u03b1 \u03c4\u03c9\u03bd \u03ad\u03c4\u03bf\u03b9\u03bc\u03c9\u03bd \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd -\u03b1\u03c0\u03bf \u03c3\u03bd\u03b1\u03ba \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c7\u03ac\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba\u03b5\u03c1- \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03bf\u03c5\u03bb \u03c3\u03c4\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b1\u03c2&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2017\/02\/607\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[194,193,195,191,190,192,197,196,198,199],"class_list":["post-607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diafora","tag-194","tag-193","tag-195","tag-191","tag-190","tag-192","tag-197","tag-196","tag-198","tag-199"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":0,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}