{"id":7302,"date":"2018-07-21T11:52:36","date_gmt":"2018-07-21T08:52:36","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=7302"},"modified":"2018-07-21T11:52:36","modified_gmt":"2018-07-21T08:52:36","slug":"stomatiki-ygieini-ton-mikron-mas-filon","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2018\/07\/stomatiki-ygieini-ton-mikron-mas-filon\/","title":{"rendered":"\u03a3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03c9\u03bd"},"content":{"rendered":"<p>\u03a4\u03bf \u03ae\u03be\u03b5\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03bc\u03b5 \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03ba\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03bb\u03c5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03b8\u03cc\u03c1\u03b9\u03bf, \u03bc\u03b9\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03b4\u03bf\u03bd\u03c4\u03af\u03b1\u03c4\u03c1\u03bf, 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf,<strong> \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c4\u03b5\u03c1\u03b7\u03b4\u03cc\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b5\u03c1\u03ac \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 <a href=\"https:\/\/www.minimalista.gr\/2018\/01\/%ce%ba%ce%b1%ce%bd%ce%bf%ce%bd%ce%b5%cf%83-%cf%83%cf%89%cf%83%cf%84%ce%b7%cf%83-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b7%cf%83-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%cf%85%cf%83-%ce%bc%ce%b9%ce%ba\/\">\u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2<\/a>;<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7313 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2018\/07\/700_M\u00e4dchen_Z\u00e4hneputzen-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/700_M\u00e4dchen_Z\u00e4hneputzen-300x200.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/700_M\u00e4dchen_Z\u00e4hneputzen-100x67.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/700_M\u00e4dchen_Z\u00e4hneputzen-270x180.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/700_M\u00e4dchen_Z\u00e4hneputzen.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>\u03a4\u03bf \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd<\/h3>\n<p>6\u03bf\u03c2 \u039c\u0397\u039d\u0391\u03a3<br \/>\n\u03b1\u03bd\u03b1\u03c4\u03ad\u03bb\u03bb\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b4\u03bf\u03bd\u03c4\u03ac\u03ba\u03b9<\/p>\n<p>3\u03bf \u0395\u03a4\u039f\u03a3<br \/>\n\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ad\u03c7\u03b5\u03b9 20 \u03bd\u03b5\u03bf\u03b3\u03b9\u03bb\u03ac \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac, \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03b1<\/p>\n<p>6\u03bf \u0395\u03a4\u039f\u03a3<br \/>\n\u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03b7 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03c6\u03c5\u0390\u03b1\u03c2<\/p>\n<p>12\u03bf \u0395\u03a4\u039f\u03a3<br \/>\n\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd 28 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 (\u03bf\u03b9 4 \u03c6\u03c1\u03bf\u03bd\u03b9\u03bc\u03af\u03c4\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c4\u03ad\u03bb\u03bb\u03bf\u03c5\u03bd \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7314 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2018\/07\/dontia-300x181.jpg\" alt=\"\" width=\"300\" height=\"181\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/dontia-300x181.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/dontia-100x60.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/dontia-270x163.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/dontia.jpg 630w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>\u0395\u03c7\u03b8\u03c1\u03cc\u03c2 \u03c0\u03c1\u03bf &#8230; \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd<\/h3>\n<p><strong><span style=\"color: #ff0000;\">&gt;<\/span><\/strong> \u03b7 \u03ba\u03b1\u03ba\u03ae \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1<br \/>\n<strong><span style=\"color: #ff0000;\">&gt;<\/span><\/strong> \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03bf\u03be\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03b5\u03c1\u03b7\u03b4\u03cc\u03bd\u03b1<br \/>\n<strong><span style=\"color: #ff0000;\">&gt;<\/span> <\/strong>\u03c4\u03bf \u03b4\u03cc\u03bd\u03c4\u03b9 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03bf\u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03bc\u03ac\u03bb\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03ad\u03c2 \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2, \u03b7 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b5\u03af \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03c5\u03c0\u03ac \u03c4\u03bf \u03b4\u03cc\u03bd\u03c4\u03b9 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 (\u03c4\u03c1\u03cd\u03c0\u03b5\u03c2) \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03bc\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7316 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2018\/07\/t01f0aedf0bb58a2fe6-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/t01f0aedf0bb58a2fe6-300x200.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/t01f0aedf0bb58a2fe6-100x67.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/t01f0aedf0bb58a2fe6-270x180.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/t01f0aedf0bb58a2fe6.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>Tips \u03b3\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae \u03b4\u03bf\u03bd\u03c4\u03ac\u03ba\u03b9\u03b1<\/h3>\n<p><strong><span style=\"color: #ff0000;\">\u039f\u03b4\u03bf\u03bd\u03c4\u03cc\u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03b1<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">&gt;<\/span> <\/strong>\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd. \u0398\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd \u03c4\u03c5\u03c7\u03ce\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b8\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03ac\u03bd\u03b5\u03c4\u03b1. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03b7 \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2.<br \/>\n<strong>*\u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5!<\/strong> \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b8\u03bf\u03b4\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c3\u03c7\u03bf\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c3\u03c4\u03af\u03b5\u03c2 \u03c4\u03b5\u03c1\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bf\u03cd\u03bb\u03bf \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03bf \u03b4\u03cc\u03bd\u03c4\u03b9, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03b3\u03ba\u03b9\u03c3\u03c4\u03c1\u03b1.<br \/>\n<strong><span style=\"color: #ff0000;\">&gt;<\/span> <\/strong>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ae \u03c4\u03bf \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<br \/>\n<strong><span style=\"color: #ff0000;\">&gt;<\/span><\/strong> \u0394\u03b5\u03af\u03be\u03c4\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b1\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9!<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u039f\u03b4\u03bf\u03bd\u03c4\u03cc\u03ba\u03c1\u03b5\u03bc\u03b1<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">&gt;<\/span><\/strong> \u0393\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac 3 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bd\u03c9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03c3\u03bf \u03ad\u03bd\u03b1 \u03bc\u03c0\u03b9\u03b6\u03ad\u03bb\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc 6 \u03bc\u03b7\u03bd\u03ce\u03bd, \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03c3\u03bf \u03bc\u03b9\u03b1 \u03c6\u03b1\u03ba\u03ae.<br \/>\n\u0392\u03bf\u03c5\u03c1\u03c4\u03c3\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 3-6 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03be\u03b5\u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u03a3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03bb\u03c5\u03bc\u03b1<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff0000;\">&gt;<\/span> <\/strong>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd.<\/p>\n<p><span style=\"color: #ff0000;\">\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03b1 \u03ba\u03ac\u03b8\u03b5 2-3 \u03bc\u03ae\u03bd\u03b5\u03c2.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7315 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2018\/07\/02_741x420-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/02_741x420-300x170.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/02_741x420-100x57.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/02_741x420-270x153.jpg 270w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/07\/02_741x420.jpg 741w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 class=\"likeheader\"><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ba\u03ac\u03bd\u03b5 like \u03c3\u03c4\u03bf <a href=\"https:\/\/www.facebook.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Facebook<\/a> \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <a href=\"https:\/\/www.instagram.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Instagram<\/a>!!!<\/strong><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03ae\u03be\u03b5\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03bc\u03b5 \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03ba\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03bb\u03c5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03b8\u03cc\u03c1\u03b9\u03bf, \u03bc\u03b9\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03b4\u03bf\u03bd\u03c4\u03af\u03b1\u03c4\u03c1\u03bf, 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c4\u03b5\u03c1\u03b7\u03b4\u03cc\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b5\u03c1\u03ac \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2; \u03a4\u03bf \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd 6\u03bf\u03c2 \u039c\u0397\u039d\u0391\u03a3 \u03b1\u03bd\u03b1\u03c4\u03ad\u03bb\u03bb\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b4\u03bf\u03bd\u03c4\u03ac\u03ba\u03b9 3\u03bf \u0395\u03a4\u039f\u03a3 \u03c4\u03bf&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2018\/07\/stomatiki-ygieini-ton-mikron-mas-filon\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":7307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4217,4220,4218,4216,4215,4219,4211,4212,4213,4214],"class_list":["post-7302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diafora","tag-tips-gia-omorfa-kai-ygii-dontakia","tag-mathainoyme-sta-paidia-na-plenoyn-ta-dontia-toys","tag-pote-allazoyme-odontovoyrtsa","tag-pote-allazoyn-ta-donta-ta-paidia","tag-pote-vgazoyn-dontia-ta-mora","tag-pos-plenoyme-sosta-ta-dontia","tag-stomatiki-ygieini","tag-stomatiki-ygieini-ton-mikron-mas-filon","tag-stomatiki-ygieini-ton-paidion","tag-to-imerologio-ton-dontion-sta-paidakia"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/7302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=7302"}],"version-history":[{"count":0,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/7302\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/7307"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=7302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=7302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=7302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}