{"id":7806,"date":"2018-08-12T10:42:03","date_gmt":"2018-08-12T07:42:03","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=7806"},"modified":"2018-08-12T10:42:52","modified_gmt":"2018-08-12T07:42:52","slug":"ftiaxte-to-teleio-mydopilafo","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2018\/08\/ftiaxte-to-teleio-mydopilafo\/","title":{"rendered":"\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03bc\u03c5\u03b4\u03bf\u03c0\u03af\u03bb\u03b1\u03c6\u03bf"},"content":{"rendered":"

\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03c5\u03b4\u03bf\u03c0\u03af\u03bb\u03b1\u03c6\u03bf! \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae!<\/a><\/p>\n

\"\"<\/p>\n

\u03a5\u039b\u0399\u039a\u0391 (\u0393\u0399\u0391 4 \u039c\u0395\u03a1\u0399\u0394\u0395\u03a3):<\/h3>\n

– 2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03c1\u03cd\u03b6\u03b9 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1
\n– 4 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1
\n– 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf
\n– 6 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf
\n– 1 \u03ba\u03b9\u03bb\u03cc \u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1
\n– 120ml \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03b7\u03c1\u03cc \u03ba\u03c1\u03b1\u03c3\u03af
\n– \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1 1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd
\n– 1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03ac\u03bd\u03b7\u03b8\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf
\n– 4 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd
\n– \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n

\"\"<\/p>\n

\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:<\/h3>\n

\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03c1\u03b1\u03b2\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03c7\u03b9\u03ac, \u03b5\u03bd\u03ce \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b5\u03bb\u03cd\u03c6\u03b7. \u038c\u03c3\u03b1 \u03bc\u03cd\u03b4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03c4\u03b1 \u03c0\u03b5\u03c4\u03ac\u03bc\u03b5.
\n\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 2-3′.\u00a0 \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9, \u03c4\u03bf \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba \u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af. \u0391\u03c6\u03bf\u03cd \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 10′ \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b3\u03b9\u03b1 10′ \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b5 \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1. \u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b2\u03ae\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.
\nMinimalista Tip:<\/strong> \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c4\u03bf \u03bc\u03c5\u03b4\u03bf\u03c0\u03af\u03bb\u03b1\u03c6\u03bf \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 3 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b6\u03c9\u03bc\u03cc \u03ba\u03b1\u03b9 1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03bd\u03ba\u03b1\u03c3\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2.
\n\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/strong><\/p>\n

\"\"<\/p>\n

\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ba\u03ac\u03bd\u03b5 like \u03c3\u03c4\u03bf Facebook<\/a> \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf Instagram<\/a>!!!<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"

\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03c5\u03b4\u03bf\u03c0\u03af\u03bb\u03b1\u03c6\u03bf! \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae! \u03a5\u039b\u0399\u039a\u0391 (\u0393\u0399\u0391 4 \u039c\u0395\u03a1\u0399\u0394\u0395\u03a3): – 2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03c1\u03cd\u03b6\u03b9 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 – 4 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 – 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf – 6 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf – 1 \u03ba\u03b9\u03bb\u03cc \u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 – 120ml \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03b7\u03c1\u03cc \u03ba\u03c1\u03b1\u03c3\u03af – \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1… \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":7809,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[2968,4449,4455,4274,4457,4456,4506,4453,4504,4505,950,4450,4454,4451,4452,4459,4458],"class_list":["post-7806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-light-","tag-midopilafo","tag-grigoro-mydopilafo","tag-eykoloi-mezedes","tag-kokkinisto-mydopilafo","tag-kokkino-mydopilafo","tag-kyriakatika-mezedakia","tag-mezedes-gia-tsipoyro-kai-oyzo","tag-mezes","tag-mezes-gia-oyzo","tag-950","tag-mydopilafo","tag-mydopilafo-syntages","tag-nistisima-fagita","tag-nostimo-kai-grigoro-mydopilafo","tag-pos-na-ftiaxete-mydopilafo","tag-pos-na-ftiaxo-mydopilafo"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/7806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=7806"}],"version-history":[{"count":0,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/7806\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/7809"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=7806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=7806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=7806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}