{"id":841,"date":"2017-02-27T10:47:27","date_gmt":"2017-02-27T08:47:27","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=841"},"modified":"2019-03-19T22:02:51","modified_gmt":"2019-03-19T20:02:51","slug":"chtapodi-krasato","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2017\/02\/chtapodi-krasato\/","title":{"rendered":"\u03a7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf!"},"content":{"rendered":"<p>\u039c\u03af\u03b1 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03cc\u03c4\u03b1\u03c4\u03b7 <a href=\"https:\/\/www.minimalista.gr\/category\/%ce%bd%ce%bf%cf%83%cf%84%ce%b9%ce%bc%ce%b5%cf%83-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%b5%cf%83\/\">\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/a> \u03b3\u03b9\u03b1 \u03c7\u03c4\u03b1\u03c0\u03bf\u03b4\u03ac\u03ba\u03b9 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf. \u0395\u03cd\u03ba\u03bf\u03bb\u03b7, \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1&#8230;\u03c4\u03ad\u03bb\u03b5\u03b9\u03bf! \u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b5\u03b6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03c5\u03b6\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd <strong>\u03bd\u03b7\u03c3\u03c4\u03b5\u03b9\u03ce\u03bd<\/strong>, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-844 size-full\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/02\/polipopomodoroolive16nepiagosto2011.jpg\" width=\"630\" height=\"400\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/polipopomodoroolive16nepiagosto2011.jpg 630w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/polipopomodoroolive16nepiagosto2011-150x95.jpg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/polipopomodoroolive16nepiagosto2011-300x190.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/polipopomodoroolive16nepiagosto2011-600x381.jpg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/polipopomodoroolive16nepiagosto2011-200x127.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/polipopomodoroolive16nepiagosto2011-250x159.jpg 250w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\n<h4>\u03a5\u039b\u0399\u039a\u0391:<\/h4>\n<ul>\n<li>3 \u03ba\u03b9\u03bb\u03ac \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/li>\n<li>1 \u03ba\u03b9\u03bb\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03be\u03b5\u03c1\u03ac<\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03bf\u03bb\u03c4\u03cc \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/li>\n<li>150 ml \u00a0\u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf<\/li>\n<li>50 ml \u00a0\u03be\u03cd\u03b4\u03b9<\/li>\n<li>5-6 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03bf\u03cd<\/li>\n<li>150 \u00a0\u03b3\u03c1. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>2 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-845 size-full\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2017\/02\/xtapodi_krasato_130517.jpg\" width=\"609\" height=\"360\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/xtapodi_krasato_130517.jpg 609w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/xtapodi_krasato_130517-150x89.jpg 150w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/xtapodi_krasato_130517-300x177.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/xtapodi_krasato_130517-600x355.jpg 600w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/xtapodi_krasato_130517-200x118.jpg 200w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2017\/02\/xtapodi_krasato_130517-250x148.jpg 250w\" sizes=\"auto, (max-width: 609px) 100vw, 609px\" \/><\/p>\n<h3>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:<\/h3>\n<p>\u0391\u03c6\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf<strong> \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9<\/strong> \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac.\u00a0\u03a3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03bf. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf <strong>\u03ba\u03c1\u03b1\u03c3\u03af<\/strong> \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1,\u03c4\u03bf \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac. \u0394\u03b5\u03bd \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03bf\u03cd \u03bf\u03cd\u03c4\u03c9\u03c2 \u03ae \u03ac\u03bb\u03bb\u03c9\u03c2 \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03b8\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c5\u03b3\u03c1\u03ac \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc. \u03a3\u03c6\u03c1\u03b1\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 50 \u03bb\u03b5\u03c0\u03c4\u03ac &#8211; 1 \u03ce\u03c1\u03b1 (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03cc\u03c2 \u03c4\u03bf\u03c5). \u0395\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bc\u03b5\u00a0 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/p>\n<p>\u03a4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5 \u03bb\u03b5\u03c5\u03ba\u03cc <strong>\u03c0\u03b9\u03bb\u03ac\u03c6\u03b9<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 <strong>\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/strong><\/p>\n<h4>\u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!<\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03af\u03b1 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03cc\u03c4\u03b1\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c7\u03c4\u03b1\u03c0\u03bf\u03b4\u03ac\u03ba\u03b9 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf. \u0395\u03cd\u03ba\u03bf\u03bb\u03b7, \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1&#8230;\u03c4\u03ad\u03bb\u03b5\u03b9\u03bf! \u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b5\u03b6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03c5\u03b6\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b7\u03c3\u03c4\u03b5\u03b9\u03ce\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1! \u03a5\u039b\u0399\u039a\u0391: 3 \u03ba\u03b9\u03bb\u03ac \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 1 \u03ba\u03b9\u03bb\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03be\u03b5\u03c1\u03ac 2 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03bf\u03bb\u03c4\u03cc \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 150 ml \u00a0\u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf 50 ml \u00a0\u03be\u03cd\u03b4\u03b9 5-6 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2017\/02\/chtapodi-krasato\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":842,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[6695,389,387,388,390,380,385,381,384,383,382,386],"class_list":["post-841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nostimes-istories","tag-kalyteres-syntages-tis-sarakostis","tag-389","tag-387","tag-388","tag-390","tag-380","tag-385","tag-381","tag-384","tag-383","tag-382","tag-386"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=841"}],"version-history":[{"count":0,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/841\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/842"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}