{"id":9920,"date":"2018-12-04T11:24:10","date_gmt":"2018-12-04T09:24:10","guid":{"rendered":"https:\/\/www.minimalista.gr\/?p=9920"},"modified":"2018-12-04T11:24:10","modified_gmt":"2018-12-04T09:24:10","slug":"pente-tropoi-na-parete-tin-kathimerini-vitamini-d-sas","status":"publish","type":"post","link":"https:\/\/www.minimalista.gr\/blog\/2018\/12\/pente-tropoi-na-parete-tin-kathimerini-vitamini-d-sas\/","title":{"rendered":"\u03a0\u03ad\u03bd\u03c4\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03c3\u03b1\u03c2"},"content":{"rendered":"<p><strong>\u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd.<\/strong> \u0386\u03bb\u03bb\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03cc\u03c0\u03c9\u03c2<strong> \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03ba\u03c1\u03c5\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2.<\/strong> \u03a4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bd\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ae \u03b1\u03bd \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7, <strong>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9921 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2018\/11\/lea-dubedout-40117-unsplash-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/lea-dubedout-40117-unsplash-300x200.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/lea-dubedout-40117-unsplash-100x67.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/lea-dubedout-40117-unsplash-768x512.jpg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/lea-dubedout-40117-unsplash-1024x683.jpg 1024w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/lea-dubedout-40117-unsplash-270x180.jpg 270w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u0394\u03b5\u03c2 \u03b5\u03b4\u03ce =&gt; \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7: \u0391\u03b3\u03ac\u03c0\u03b1 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac \u03c3\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b5\u03c5\u03c3\u03b5 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c3\u03bf\u03c5!<\/strong><\/span><\/p>\n<p><strong>\u039b\u03b9\u03c0\u03b1\u03c1\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1.<\/strong> \u039f\u03b9 \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc, \u03c4\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c3\u03c4\u03c1\u03bf\u03c6\u03b1. 85 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 D. \u039a\u03b1\u03b9 \u03a93 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac.<\/p>\n<p><strong>\u03a4\u03cc\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1.<\/strong> \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1. \u039f \u03c4\u03cc\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b6\u03c9\u03ae\u03c2.<\/p>\n<p><strong>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1.<\/strong> \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03cc\u03c4\u03b1\u03bd \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b9\u03ce\u03b4\u03b7 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03bc\u03c0\u03ad\u03bb\u03bf, \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b9\u03ce\u03b4\u03b7 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D.<\/p>\n<p><strong>\u039a\u03c1\u03cc\u03ba\u03bf\u03c2 \u03b1\u03c5\u03b3\u03bf\u03cd.<\/strong> \u0397 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1. \u0391\u03c6\u03bf\u03cd \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03c1\u03cc\u03ba\u03bf, \u03bc\u03b7\u03bd \u03c4\u03c1\u03ce\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1. \u0391\u03c0\u03bb\u03ac \u03bc\u03b7\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c5\u03b3\u03cc \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 200 mg \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2.<\/p>\n<p><strong>\u0395\u03bd\u03b9\u03c3\u03c7\u03c5\u03bc\u03ad\u03bd\u03bf \u03b3\u03ac\u03bb\u03b1.<\/strong> \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03bf\u03cd \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9922 aligncenter\" src=\"https:\/\/www.minimalista.gr\/wp-content\/uploads\/2018\/11\/sarah-diniz-outeiro-407602-unsplash-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/sarah-diniz-outeiro-407602-unsplash-300x200.jpg 300w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/sarah-diniz-outeiro-407602-unsplash-100x67.jpg 100w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/sarah-diniz-outeiro-407602-unsplash-768x512.jpg 768w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/sarah-diniz-outeiro-407602-unsplash-1024x683.jpg 1024w, https:\/\/www.minimalista.gr\/blog\/wp-content\/uploads\/2018\/11\/sarah-diniz-outeiro-407602-unsplash-270x180.jpg 270w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u03a0\u03b7\u03b3\u03ae \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5:<br \/>\n<\/strong><a href=\"https:\/\/www.vita.gr\/2018\/11\/17\/ygeia\/pente-tropoi-na-parete-tin-kathimerini-vitamini-d-sas\/\">https:\/\/www.vita.gr\/2018\/11\/17\/ygeia\/pente-tropoi-na-parete-tin-kathimerini-vitamini-d-sas\/<\/a><\/p>\n<p><a href=\"https:\/\/www.minimalista.gr\/2018\/09\/cholisterini-pos-na-ti-rixete-se-60-imeres\/\"><span style=\"color: #ff0000;\"><strong>\u0394\u03b5\u03c2 \u03b5\u03b4\u03ce =&gt; \u03a7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7: \u03a0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03c3\u03b5 60 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2!<\/strong><\/span><\/a><\/p>\n<h3 class=\"likeheader\"><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ba\u03ac\u03bd\u03b5 like \u03c3\u03c4\u03bf <a href=\"https:\/\/www.facebook.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Facebook<\/a> \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03ad \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <a href=\"https:\/\/www.instagram.com\/minimalista.gr\/\" class=\"external\" rel=\"nofollow\" target=\"_blank\">Instagram<\/a>!!!<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd. \u0386\u03bb\u03bb\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03ba\u03c1\u03c5\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2. \u03a4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bd\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ae \u03b1\u03bd \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9&#8230; <a href=\"https:\/\/www.minimalista.gr\/blog\/2018\/12\/pente-tropoi-na-parete-tin-kathimerini-vitamini-d-sas\/\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03b4\u03ce<\/a><\/p>\n","protected":false},"author":1,"featured_media":9929,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5542,5543,5548,5547,5544,5545,5546],"class_list":["post-9920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diafora","tag-vitamines","tag-vitamini-d","tag-i-vitamini-toy-ilioy","tag-poy-voithaei-i-vitamini-d","tag-tropoi-na-parete-tin-kathimerini-vitamini-d-sas","tag-trofes-ploysies-se-vitamines","tag-trofes-ploysies-se-vitamini-d"],"_links":{"self":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/9920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/comments?post=9920"}],"version-history":[{"count":0,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/posts\/9920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media\/9929"}],"wp:attachment":[{"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/media?parent=9920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/categories?post=9920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minimalista.gr\/blog\/wp-json\/wp\/v2\/tags?post=9920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}